- Our 12 WEEKS POWERBUILDING CYCLE – is aimed towards anyone who cannot live without strength training while also enjoying the hypertrophy benefits of bodybuilding.
― Mark Rippetoe: “Strong people are harder to kill than weak people, and more useful in general.”
― Claude Groulx: “Intensity is just another word for pain. You should feel that intensity every time you pick up a weight. If I don’t feel the sensation of this intensity down to my bones, then I know that have to increase my focus and my weight. It gives me great satisfaction.”
- Newcomers to online coaching should note: You are aware that this path has already been established and cannot be altered. You also fully accept that, as this is not personalized planning, you are not permitted to ask for modifications or extra services like habit or nutrition counseling. Instead, please go to “TAILORED PATH” to learn about our personalized, one-on-one planning services.
