- Our 12-WEEK POWERLIFTING CYCLE is intended for anyone who only wants to compete in the Iron Games, the pinnacle of strong sports. Become ferociously powerful in the deadlift, bench press, and squat. Whether you compete in professional competitions or not, this course is built on the foundations of exercise science and the programming that you may use to improve your POWERLIFTING game.
― Mike Matarazzo: “You’ve got to block out all distractions when you train. Your focus has to be 100% into the rep. You’ve got to get into a zone. You know you’re in the zone when guys in the gym look you in the eye and then quickly turn away ’cause they see the fire. You’ve got to be all business.”
- Newcomers to online coaching should note: You are aware that this path has already been established and cannot be altered. You also fully accept that, as this is not personalized planning, you are not permitted to ask for modifications or extra services like habit or nutrition counseling. Instead, please go to “TAILORED PATH” to learn about our personalized, one-on-one planning services.