FOUAD
EL FIL

FOUAD EL FIL

Fouad is the director of BODY UNIT ACADEMY, a Muay Thai, Kickboxing, Mid Distance Runner, and Track and Field athlete with numerous national records. He also holds an MSc in Psychology, is an ISSA Master Trainer, and is a Master Practitioner of NLP. Fouad’s personal training business mostly focuses on acute situations, post-rehab, strength and conditioning, and collaboration with certain physiotherapists. For those looking to level up, Fouad, the coaching author of TACTICAL S&C Track, POWERLIFTING Track, and the CUSTOMIZED TAILORED TRACK, is available.

MEHIO FARSHOUKH

Mehio holds two bachelor’s degrees, as well as certifications from the IFPA and the ISSA, and more are on the way for individuals who are hungry to succeed in the world of bodybuilding competitions. Along with working as a personal trainer and maintaining his honed bodybuilding training physique, Mehio is presently enrolled in BJJ. Mehio, a coaching expert and the author of BODYBUILDING TRACK, is available to individuals who wish to rank up and enroll in the CUSTOMIZED TAILORED TRACK.

MEHIO
FARSHOUKH
MOHAMAD
EL FIL

MOHAMAD EL FIL

Mohamad is a renowned weightlifter, a National University Muay Thai Champion, an NCSF-certified personal trainer, and a NESTA-certified Muay Thai fitness trainer.
With a focus on improving performance, Mohamad’s personal training incorporates martial arts to give you an advantage in strength and conditioning. Mohamad is the author of POWERBUILDING TRACK which is accessible to individuals wishing to advance through CUSTOMIZE TAILORED TRACK.”

DIMA
HADID

DIMA HADID

Dima Hadid is a clinical dietitian and a researcher with over 5 years experience in the field. She is currently a PhD student in the Health Policy PhD program at McMaster University, Canada. Dima holds a Bachelor’s degree in Nutrition from the Lebanese American University, Lebanon and a master’s degree in Public Health from Nottingham Trent University, United Kingdom. Dima worked for five years as a senior research assistant at the American University of Beirut Medical Center in Lebanon. Most of the research she contributed to aimed at identifying recommendations to reduce health inequalities, revising quality care, and improving patient satisfaction/safety.

BASSEM
HASHASH

BASSEM HASHASH

Bassem Hashash, also known as the “Prince of Fitness,” has more than ten years of experience in the fitness industry and has earned his qualifications from a variety of courses and events. With the goal of inspiring his clients to enjoy fitness and adopt it as a lifestyle, Bassem, who holds his credentials from the IFPA, has been rated as one of the most relied-upon trainers.

HIBA
ANOUTI

HIBA ANOUTI

One of the up-and-coming trainers in Lebanon is Hiba. She has experience working with women of all ages who have various objectives. She received her certification from STEP AHEAD with the intention of assisting her clients in achieving their objectives while encouraging them to appreciate their bodies and enjoy the process.

Consultant / Instructor

  • MSC.

    Psychology – Liverpool John Moores University.

  • ISSA – Master Trainer
  • ISSA/NCCPT – Powerlifting Instructor
  • ISSA – Strength and Conditioning Specialist
  • ISSA – Corrective Exercise Specialist
  • ISSA – Genetic Based Program Designer
  • ISSA – Nutrition Coach
  • ISSA – Personal Trainer
  • Precision Nutrition – Exercise Nutrition
  • ON – Sports Nutrition
  • TRX – Suspension Trainer
  • Crossfit – Lesson Planning
  • Crossfit – Spot the Flaw
  • Crossfit – Programming
  • EXOS – Absolute Speed
  • EXOS – Energy System
  • NSCA – NBA Roundtable
  • ISSA – Specific Nutrition
  • ACE – ACE IFT MODEL – Personal Training Program Design
  • INLPTA – NLP Master Practitioner 
  • PTA GLOBAL – Mindset Performance Credentials 
  • NASM – Mental Toughness
  • AFAA – Emotions in Motion: Exercise as An Anxiety Prevention
  • ACE – Fundamentals of Coaching Behavior Change
  • International Olympic Committee – The Winning Mindset
  • Muay Thai Champion – Gold – Mount Lebanon
  • Muay Thai Champion – Gold – Lebanese University Championship
  • Kickboxing K1 – Silver
  • Kickboxing Light Contact – Gold
  • Track And Field – 200m – Gold 1st Place – National Champion
  • 10k Beirut Marathon Race – Bronze 3rd Place – National Champion
  • Elite Club ½ Marathon Race – 11th Place National Competitor
  • World Muay Thai Championship 2013
  • Taekwondo– 1 Dan Black Belt 
  • Ansar Track and Field Team University Representer
  • Rocye Gracie – 3 Days Bjj Seminar
  • Daniel Pinto – 2 Days Bjj Seminar
  • Alberto Bitar – 2 Days Bjj Seminar

Master Trainer / Instructor

  • Bachelor Of Arts: Banking & Finance

    Bachelor of Arts: Interior Design

  • IFPA – Kettlebell L-1
  • IFPA – Kettlebell L-2
  • IFPA – Key Functional
  • BODY UNIT ACADEMY – Performance Lifts For Athletes

Elite Trainer

  • Bachelor Of Arts: Public Relation

  • NCSF- Certified Personal Trainer
  • NESTA │ SPENCER INSTITUTE – Muay Thai Fitness Instructor

  • BODY UNIT ACADEMY – Performance Lifts For Athletes