Professional athletes should not be the only ones concerned with “ELITE HEALTH”. Our mission is to certify over a million trainers and coach as many people as possible from around the world in order to bridge the gap between Elite Athleticism and Basic Fitness Standards.
Biomechanics, Bioenergetics.
Theories, Strategies and Personalized Applicability
Screening, Assessment, Adjustment Instructions.
Movement Pattern, Usage of Lifts, Program Design.
We tend to treat everyone with an athletic mindset. The fact that you will feel strong, look attractive, and perform well in your daily tasks is all we care about. Even if you choose not to compete, you will undoubtedly move comfortably and without pain.
No more worrying about making mistakes and injuring yourself with training instruction videos.
The trainer will also give you instructions in addition to planning your sets, reps, and rest periods.
By adding habit coaching and guidelines to keep you on track, achieving your goal now has an advantage.
All is possible now
Never before has communication been so successful. a picture of your food and a video of your squat form, and then let your trainer evaluate. You are now fully prepared.
Beirut, Lebanon
management@bodyunitacademy.com
+961 71 200 984
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