Courses & Workshops
practical & theoric training
practice hours
All our courses and workshops include extensive practical hours, ensuring a comprehensive hands-on training experience.
valid certificate
All our workshops and courses are accredited by global organizations as part of their continuing education programs.
The Ultimate S&C Course: The Athletic Course
Master the essentials of strength and conditioning with The Ultimate S&C Course: The Athletic Course. Designed for fitness professionals, this program focuses on advanced training techniques, athlete-specific programming, and performance optimization.
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Olympic Lifting Coaching: The Complete Course
Olympic Lifting Coaching: The Complete Course covers all essentials: nutrition, biomechanics, physical therapist’s role, and hands-on training. Perfect for coaches and physical therapists, this program equips you with the tools to master Olympic lifting techniques and coach your clients.
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Indoor Cycling Coaching: The T.O.T Course
Master the art of indoor cycling coaching with The T.O.T Course. Learn cutting-edge techniques, class design, and motivational strategies to deliver high-energy, results-driven cycling sessions.
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available Workshops
Thrive Under Pressure: Psychological Tools for Wellness Pros
Addressing psychological challenges in the wellness sector can be overwhelming for frontliners. This workshop equips you with the skills to effectively manage difficult clients, improving both outcomes and communication.
Athletic Demands: A Psycho-Physical Approach
Professional athletes have unique demands in mental performance, nutrition strategies, and sport-specific training. This workshop provides you with the essential skills and tools to elevate their performance and work at a professional level.
Master the Track: Running & Field Essentials for All Levels
Discover the fundamentals of running and track & field in this inclusive workshop designed for all skill levels. Learn proper techniques, build endurance. Whether you’re a beginner or looking to refine your skills, this workshop is your gateway to success on the track
Are you a sports team or a gym?
Level up your coaching and physical therapy staff with our expert-led courses and workshops. Train your athletes to excel with our specialized mental performance workshops, unlock their full potential today!
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